Gentle hands on therapeutic bodywork facilitating positive changes to injuries, stress & pain. The human body possesses an enormous and persistent capacity to heal itself. Our bodies go in and out of balance naturally. Sometimes we require assistance switching back to places of ease, increased functionality and vitality.
I've had several decades of experience working with physical ailments, pain management & movement. Finding comfort in our bodies makes a difference to how we are in the world, I think of it as 'coming home to our bodies'. I've recovered from several serious injuries and continue to be in awe of changes I've witnessed in myself and others during my Ortho-Bionomy journey.
I've had several decades of experience working with physical ailments, pain management & movement. Finding comfort in our bodies makes a difference to how we are in the world, I think of it as 'coming home to our bodies'. I've recovered from several serious injuries and continue to be in awe of changes I've witnessed in myself and others during my Ortho-Bionomy journey.
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For decades I've had an on-going curiosity and fascination with how people might access physical ease and grace. I believe being as comfortable as possible in our bodies makes a significant difference to how we are in the world. Physical ease hasn't always been a breeze for me. I've sustained serious injuries including 3 herniated vertebrae discs, severely degenerated vertebral discs, spinal arthritis and rotator cuff injuries.
About Ortho-Bionomy
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Developed by Dr Arthur Lincoln Pauls, a British osteopath and black belt Judo Instructor, Ortho-Bionomy supports the self-correcting capacity of the person through the use of gentle movement and positioning of the body as well as light compression into the joints. Ortho-Bionomy stimulates long-lasting changes by re-educating the client's body so that it can effectively maintain balance and optimal functioning on its own.
Shoulder Injuries
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Having experienced chronic back ache and interrupted sleep, receiving treatments from Fiona provided me with the most restful night in months. I won't hesitate to go back to her should I find myself experiencing back pain again. Fiona was able to offer valuable support and the rationale for adopting different behaviors, which has enabled me to maintain and manage my back independently.
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