At Encore, we provide personalised Pilates instruction and manual therapy for exercise, pain management and rehabilitation to our community in the Northern Territory. With over 40 years of collaborative experience, our friendly staff are the highest trained in Darwin. If you are looking for individualised care and attention to reach a specific goal, Pilates Therapy is for you.
Your teacher will work with you to identify key areas for improvement and design a personalised program for you. Our group classes are fun and small enough to give you the attention you deserve. We assist you in executing exercises with precision and care while challenging you to reach your greatest potential.
Your teacher will work with you to identify key areas for improvement and design a personalised program for you. Our group classes are fun and small enough to give you the attention you deserve. We assist you in executing exercises with precision and care while challenging you to reach your greatest potential.
Services
All Services
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GIVE THE GIFT OF PILATES with a gift voucher redeemable in the Studio or for Classes Online. We love to teach you how to move your body and stimulate your brain. Not in Darwin? No problem. Pilates classes created by our master trainer Katie Crane are now available online for you to follow at home, wherever you live.
Physical Therapy
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If you are looking for individualised care and attention to reach a specific goal, then Physical Therapy in our Studio is for you!. Your teacher will work with you to identify key areas for improvement and design a personalised program just for you. You can expect to achieve better posture, stronger more efficient movement patterns, and a long term pain-free lifestyle.
Group Fitness
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We assist you in executing exercises with precision and care while challenging you to reach your greatest potential. You are welcome to join in at any level, but if you are new to Reformer, we suggest starting with Intro Reformer and working your way up to get the full benefit from each class. With a jump board component, this class will increase your heart rate while demanding you to stay focussed and in control.
Corporate Pilates
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Corporate Pilates reduces injury, stress, pain and improves the health, wellbeing and spirit of your employees. We can teach a class of any size at any workplace and cater specifically to the working needs of your staff. Some industries and workplaces particularly benefit from building exercise into their work routine:.
Pilates for Pregnancy and After
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Whether you are feeling on top of the world or struggling with pain, we have the perfect exercise options that will support and educate you throughout your entire pregnancy. Our teachers are passionate about women's health and will empower you on your journey, ensuring your individual needs are catered to every step of the way.
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