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Business Details
8 Years
experience
Newcastle Naturopath & Thyroid Health Specialist
As a dedicated naturopath, nutritionist, and medical herbalist based in Newcastle, I specialise in addressing thyroid conditions and women's hormonal health. My journey into natural medicine began after a decade of personal health struggles, which led me to pursue advanced qualifications in nutrition, naturopathy, and western herbal medicine. With a Masters in Human Nutrition and over 15 years of clinical experience, I combine evidence-based practices with personalised treatment plans to restore energy, balance, and vitality. My approach integrates nutritional analysis, functional pathology, and botanical medicine to address conditions like Hashimoto's hypothyroidism, Graves' disease, and hormonal imbalances.

Recognised as one of Newcastle's top naturopaths, I prioritise accessible, affordable care through in-clinic and online consultations. My commitment to continuous learning ensures clients receive scientifically validated solutions tailored to their lifestyles. By focusing on root causes rather than symptoms, I empower individuals to achieve sustainable health improvements. My practice is built on transparency, empathy, and collaboration, ensuring each client feels heard and supported throughout their wellness journey. With a background in economics and a passion for integrative medicine, I bridge conventional and complementary health paradigms to deliver holistic care.
Services
Thyroid Health Consultations Hormonal Balance Programs Nutritional Medicine Herbal Medicine Functional Pathology Testing
Details
  • Year established: 2018
Highlights and features
  • We offer 15+ years of clinical experience in natural medicine
  • Our treatments combine evidence-based research with personalised care
  • We specialise in complex thyroid and hormonal conditions
  • We provide flexible in-clinic and online consultation options
  • Our founder is a multi-award-winning naturopath with academic excellence
Associations and certifications
  • Australian Natural Therapies Association (ANTA)
What people say
Symptom-free thyroid condition Effective hot flash reduction Improved energy levels Personalised treatment plans Successful food intolerance elimination
Services
Thyroid Health Consultations
Comprehensive thyroid assessments combine symptom analysis, pathology testing, and lifestyle factors to create tailored treatment plans. We address hypothyroidism, hyperthyroidism, and autoimmune conditions like Hashimoto's through nutritional medicine, herbal remedies, and stress management techniques. Our approach focuses on restoring metabolic balance and alleviating symptoms like fatigue and weight changes.
Hormonal Balance Programs
Personalised programs target female hormonal imbalances including PMS, menopause, and PCOS. Using functional pathology, we identify root causes and implement dietary changes, targeted supplementation, and botanical medicine. Treatment plans address symptoms like mood swings, hot flashes, and food cravings while supporting long-term endocrine system health.
Nutritional Medicine
Customised nutrition plans utilise whole foods and targeted supplements to address specific health concerns. We focus on eliminating food intolerances, optimising nutrient intake, and supporting detoxification pathways. Our approach integrates scientific research with practical meal planning to create sustainable dietary changes that improve energy levels and overall wellbeing.
Herbal Medicine
Evidence-based herbal prescriptions support various health conditions using high-quality plant medicines. We create customised tinctures and formulations to address specific needs, from calming anxiety to regulating thyroid function. Our herbal protocols are designed to work synergistically with dietary changes and lifestyle modifications for optimal therapeutic outcomes.
Functional Pathology Testing
Advanced diagnostic testing identifies underlying imbalances through comprehensive hormone profiles, food intolerance screens, and metabolic assessments. We utilise both standard and functional pathology to uncover root causes of symptoms. Test results guide targeted treatment plans that address biochemical individuality and promote long-term health improvements.
People
Sonia McNaughton
Naturopath & Nutritionist
Masters-qualified naturopath with 15+ years experience treating thyroid and hormonal conditions. Multi-award winner in natural medicine, featured in industry publications and international conferences. Combines academic excellence with personal health journey insights to deliver evidence-based natural therapies.
Questions
What thyroid conditions do you treat?
We specialise in hypothyroidism, hyperthyroidism, Hashimoto's, and Graves' disease using natural therapies to restore thyroid function and alleviate symptoms.
How do hormonal balance programs work?
Our programs combine functional testing, dietary changes, herbal medicine, and lifestyle modifications to address PMS, menopause, and PCOS symptoms effectively.
Are online consultations available?
Yes, we offer Zoom appointments for clients Australia-wide, providing the same quality care as in-clinic visits with added convenience.
What qualifications do you hold?
I have a Masters in Human Nutrition, Advanced Diplomas in Naturopathy and Western Herbal Medicine, and have received multiple industry awards for excellence.
How long do treatment programs last?
Program duration varies by individual needs, typically 3-12 months with regular progress reviews to ensure optimal outcomes and sustainable health improvements.
Reviews (7)
Rhiannon Falcioni
Dec 09, 2020 Report
Sonia is absolutely amazing! I've been battling with chronic fatigue and OCD for years, and in 5 months Sonia has helped me have more energy all day and significantly reduce my OCD tendencies to the point they're almost non-existent. Sonia cares very deeply about her clients and is such a compassionate soul. I have also referred coworkers to Sonia and she's helped them with thyroid and hormone issues. Sonia not only fixes the problems but gives you tools to make long term changes. She's absolutely wonderful! I would highly recommend her :)
Cas
Dec 06, 2020 Report
Sonia is the most compassionate, beautiful person I have met. I wouldnt like to imagine what my life would be like if I had never found her. After being sick for 3 years, bed ridden for months on end, not able to work or socialise my life was not a life. From Graves Disease to Coeliac Disease, Tonsillitis, Anxiety & Depression.... I had it all. With all of Sonias guidance and wisdom she was able to bring me back to life, back to my old self. I have never been happier. I can not thank her enough for everything she has done for me. I highly recommend Sonia to everyone. Thank you Sonia
Rebecca Peat
Nov 29, 2020 Report
Sonia is an amazing, kind, caring compassionate person. She takes the time to listen, to understand and to focus on what you want to achieve, concerns you want to address. Sonia tailors your treatment to suit you, she is open to changing treatments if they don't suit. You can be sure that your needs and wants will be listened to. She explains every step of the process and her follow up is amazing. I can not recommend her enough. She has been amazing for me. I am so grateful for all she has done for me. Thank you Sonia :)
Kate Walton
Nov 09, 2020 Report
Sonia is an incredibly knowledgable and inspirational healer. Her energetic spirit, compassion, along with her comprehensive understanding of all things Hashimoto's have helped me get out of the fog and feeling energetic again! She also understood the role of my Salicylate allergy in my treatment, which was extremely helpful. I can not recommend her highly enough as a naturopath for thyroid illness. Thank you Sonia!
Naomi Ryan
Sep 11, 2020 Report
Sonia is kind, caring and empathetic from the first time you meet her. Her knowledge and understanding of the human body, in particular female hormones, is second to none. I love that Sonia balances the needs of her patients and has an appreciation for both western medicine and natural medicine. This combined approach and her ability to work with patients existing specialist/doctors is very valuable. I couldn't recommend Sonia more.
Katerina Skoumbas
Sep 01, 2020 Report
Sonia comes through for me every time and I'm grateful to have her as my support in my journey of healing. She's helped me work through my fatigue, brain fog and overall recovering my mojo after getting Dengue Fever on a recent trip to Indonesia.
Sonia is thorough and encouraging to say the least and always greets every issue with a smile and realistic mindset. She knows her professional industry so well and remains grounded and relatable for her patients. I would HIGHLY RECOMMEND Sonia as a Naturopath!
Leigh Dalton
Aug 04, 2020 Report
Sonia is passionate about her work and helping others to sustain a healthy body and mind ,she's honest ,funny ,and above all truly cares about our health and getting to the bottom of the cause ,she changes lives on a daily basis ..