Business Details
17 Years
experience
Your Premier Destination for Pole Dance Fitness in Sydney
Established in 2009 by sisters Maddie Sparkle and Michelle Shimmy, the Pole Dance Academy has become a leading destination for women seeking to build strength, confidence, and community through pole dance. Our mission is to make fitness fun and accessible, welcoming students of all experience levels into a supportive environment where self-expression and personal growth thrive. With multiple studios across Sydney, we offer expert-led classes in pole dance, stretching, handstands, choreography, acro, and floorwork, designed to challenge and inspire. Our instructors are passionate professionals who prioritise safety, encouragement, and inclusivity, ensuring every student feels empowered to explore their potential. From beginner-friendly bronze memberships to unlimited platinum packages, we provide flexible options to suit diverse needs.Our purpose-built studios feature state-of-the-art facilities, fostering a comfortable atmosphere where students can push boundaries and celebrate progress. Over 15 years, we've cultivated a vibrant community that values both physical achievement and emotional well-being, helping thousands of women discover their inner strength. By combining technical skill development with creative expression, we transform traditional fitness routines into joyful, confidence-building experiences. Our commitment to quality instruction, approachable teaching methods, and welcoming culture has made us a trusted name in Sydney's fitness landscape.
Services
Pole Dance Classes
Stretching Sessions
Handstand Training
Choreography Workshops
Acro & Floorwork
Details
- Year established: 2009
Highlights and features
- We offer expert-led pole dance instruction for all skill levels
- Our studios provide a safe, welcoming environment for women
- Multiple Sydney locations with purpose-built facilities
- Flexible membership options to suit individual needs
- 15+ years of experience cultivating a supportive fitness community
Services
Pole Dance Classes
Our pole dance classes combine strength training with artistic expression, catering to all skill levels from complete beginners to advanced performers. Students learn fundamental techniques, spins, and transitions while building core strength and body awareness. The classes focus on progressive skill development in a supportive environment that celebrates individual growth and achievement.
Choreography Workshops
Choreography workshops teach students to create fluid movement sequences that showcase their personal style and technical abilities. These sessions develop musicality, performance skills, and creative expression through guided instruction and practice. Participants learn to connect individual moves into cohesive routines that build confidence and stage presence.
Stretching Sessions
Stretching sessions focus on improving flexibility and range of motion through targeted exercises and progressive stretching techniques. These classes help prevent injuries while enhancing performance capabilities in pole dance and other physical activities. Instructors provide individualised guidance to help students safely achieve their flexibility goals.
Acro & Floorwork
Acro and floorwork classes develop foundational movement patterns and body control through tumbling basics, handstands, and floor-based transitions. Students learn proper alignment and technique for safe execution of acrobatic elements that complement their pole dance practice. These skills enhance overall body awareness and coordination.
Private Lessons
Private lessons offer personalised instruction tailored to individual goals and skill levels, providing focused attention for accelerated progress. These sessions allow students to work on specific techniques, choreography, or performance elements at their own pace. Instructors create customised programs to address each student's unique needs and aspirations.
People
Maddie Sparkle
Co-Founder
Co-founder of Pole Dance Academy since 2009, Maddie Sparkle brings extensive pole dance expertise and teaching experience to our Sydney studios. Passionate about empowering women through movement, she has developed our progressive training programs and instructor training systems. Maddie's vision focuses on creating inclusive spaces where students build physical strength alongside personal confidence.
Michelle Shimmy
Co-Founder
As co-founder of Pole Dance Academy, Michelle Shimmy has dedicated over 15 years to making pole fitness accessible to women of all backgrounds. She oversees studio operations and instructor development, maintaining our commitment to quality instruction and community building. Michelle's teaching philosophy emphasizes safety, progression, and celebrating individual achievements in every class.
Questions
What should I wear to my first pole dance class?
Wear fitted clothing that allows skin contact with the pole, such as shorts and a crop top. Avoid moisturising before class and remove jewellery for safety.
Do I need prior dance experience to join?
No prior experience is required. Our classes cater to complete beginners with no dance background needed, starting from fundamental techniques and progressing at your pace.
What membership options are available?
We offer four membership tiers: Bronze (1 class/week), Silver (2 classes), Gold (3 classes), and Platinum (unlimited access) with flexible pricing options.
Are there male students at Pole Dance Academy?
While our current programs focus on women's fitness, we welcome inquiries about men's classes and community events that may be available.
Can I try a single class before committing?
Yes, we offer introductory single-class bookings so you can experience our studio environment and teaching style before joining a membership program.
Videos
Reviews (1)
Katherine Wong
Jun 30, 2019
Report
A beautiful studio with two spacious rooms for classes and a room dedicated for practice. There is also a cosy waiting area for students to mingle, stretch or rest while waiting for your classes to start. The bosses, Michelle Shimmy and Maddie Sparkle, as well as all instructors are friendly and helpful. Classes are always so much fun.
