Santosha Yoga Australia is based in Kingston and Kettering, Tasmania. We offer yoga to suit all bodies: it doesn't matter if you are fit or not, flexible or not, a beginner or experienced yoga student. Yoga can help you reduce stress, build strength and flexibility, and improve your overall health and wellbeing.
Santosha Yoga Australia helps you find an escape from the rush and pressure of everyday life through the practice of yoga, breath work (pranayama) and meditation. We help you slow down, find calmness and connect to your Self. Santosha (pronounced san-toe-sha) is the Sanskrit word for contentment. It is our belief that the practice of contentment, gratitude and acceptance are the keys to finding happiness from within.
Santosha Yoga Australia helps you find an escape from the rush and pressure of everyday life through the practice of yoga, breath work (pranayama) and meditation. We help you slow down, find calmness and connect to your Self. Santosha (pronounced san-toe-sha) is the Sanskrit word for contentment. It is our belief that the practice of contentment, gratitude and acceptance are the keys to finding happiness from within.
Services
Book a Term
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10 class passes for $198 are available for purchase and use on a casual basis, however please note these have a 5 month expiry. Commitment and accountability - once you have made this commitment to yourself, it will help keep you accountable to showing up and maintaining your routine. Convenience - you will never need to book online (I will do that for you!) and your spot is guaranteed.
Eaglehawk Neck Retreat
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Join us for a weekend retreat, held at the Bolthole in breath taking Pirates Bay. You do not need to be a regular yoga or meditation student to enjoy these wonderful weekend retreats. You want to escape from "busyness" and to incorporate rest, relaxation and self care into your routine. You would like a weekend break that balances time in nature with activities that focus on your well being.
Custom Yoga Retreats
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If you've made it here, then I am guessing that you already know you want to go on a yoga retreat. You know that a weekend retreat will do wonders for your body, heart and mind. And that it would be even better if you could take all of your best friends with you. But perhaps you can't find one that's running at the right time, or in the location you have your heart set on?
Private Yoga
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Private Yoga sessions are tailored to your needs. We discuss in advance what you want to get out of the session, and from there I design a custom plan to meet those objectives. Any style or a mix of styles can be incorporated - Gentle, Vinyasa, Yin, or Restorative yoga - or meditation as well. A private yoga session doesn't have to be one-on-one.
Testimonials
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I have thoroughly enjoyed and been challenged during Danielle's yoga classes. She has the ability to gently correct a posture if there is a risk of injury and is encouraging and supportive to the variety of abilities her yogis present. Danielle's choice of music has been therapeutic as well. I've been reminded that yoga is a journey and it's ok to 'fall out' and to laugh at yourself.
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