Counselling in Perth offers individual counselling and couples therapy exclusively online counselling service, which is accessible to accommodate the busy lifestyle of those who do not have time to travel and suit the privacy of their home or office location. Our therapeutic expertise works on resolving emotional difficulties, while changing patterns and self-defeating behaviours.
Therapy allows individuals to have clearer perspectives, overcoming blind spots that can get in the way of dealing with situations. Psychotherapy works for individuals that feel lost or stuck by avoiding how they feel. Perth counselling services assists individuals to get more in touch with themselves, by increasing their ability to cope and deal with issues.
Therapy allows individuals to have clearer perspectives, overcoming blind spots that can get in the way of dealing with situations. Psychotherapy works for individuals that feel lost or stuck by avoiding how they feel. Perth counselling services assists individuals to get more in touch with themselves, by increasing their ability to cope and deal with issues.
Services
Individual Counselling
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Those who embark on individual therapy often feel that their problems are caused by others, feeling helpless to change their life. So they run away or move on from difficult situations, rather than know how to deal with them. May move countries, change jobs or move onto new partners, to start over, again.
Relationship difficulties
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Many individual's embark on counselling for relationship difficulties when they notice similar insecure patterns re-occurring, causing relationship breakdown. Breakdown in relationships have their origins in earlier attachment disturbances and are re-played in adult relationships, where their earlier pain is re-enacted.
Relationship Counselling
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Relationship counselling can help you rebuild yourself and build a stronger foundation for your relationship. At Counselling in Perth, many individuals seek counselling when they notice similar relationship behaviours. They ask themselves why they end up in abusive relationships, have difficulties with being alone or being disappointed in relationships.
Depression Counselling
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Those suffering from depression have no capacity to cope or deal with life. So they avoid trying, giving up on the things that matter to them. Shutting down (keeping thoughts and feelings down) can result in taking more effort to escape. They cannot find satisfaction in things anymore. They realise that avoiding how they feel can lead them to feel depressed.
Anxiety Counselling
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Life can be stressful to live with these preoccupations, which can weigh you down and become debilitating. Sometimes anxiety is underpinned by underlying core beliefs of inadequacy and in order to avoid these feelings, maladaptive behaviours are developed to avoid anxiety provoking situations, which can result in the development of further problems.
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