Business Details
Your Trusted Partner for Women's Mental Health Counselling
Harmonious Minds is a dedicated women's mental health practice established to provide holistic counselling services for women aged 17 years and over. Our approach integrates evidence-based therapies with a trauma-informed framework, addressing issues such as depression, anxiety, PTSD, and life transitions. With two qualified clinical counsellors, we offer personalised support tailored to individual needs, utilising methodologies like Cognitive Behavioural Therapy, Narrative Therapy, and Mindfulness. Our practice in Nundah, Brisbane, prioritises creating a safe, non-judgmental space where clients feel heard and empowered. We maintain professional excellence through ongoing training, clinical supervision, and adherence to industry standards.Services include individual sessions, couples therapy, and WorkCover-approved counselling, with flexible pricing options for concession holders. Our commitment to client well-being extends to accessible hours, convenient parking, and public transport options. By focusing on the biopsychosocial model of mental health, we help clients navigate emotional challenges and build resilience. Our counsellors bring extensive experience in addressing complex trauma, self-esteem issues, and peri-natal mental health. Through compassionate care and evidence-based practices, we aim to support women in achieving lasting mental wellness and personal growth.
Services
Depression Counselling
Anxiety Management
Trauma Therapy
Peri-Natal Mental Health
Life Transitions Support
Self-Esteem Building
Goal Setting
Couples Counselling
WorkCover Claims
Mindfulness Training
Highlights and features
- We offer trauma-informed counselling with evidence-based therapeutic approaches.
- Our counsellors hold postgraduate qualifications in clinical counselling.
- We provide flexible pricing options for concession card holders.
- Our practice maintains clinical supervision and ongoing professional development.
- We utilise a biopsychosocial model addressing mental, physical, and emotional health.
Associations and certifications
- Australian Counselling Association (Level 3)
What people say
Compassionate support
Qualified professionals
Safe space
Effective therapies
Trauma-informed care
Services
Individual Counselling
Tailored one-on-one sessions addressing depression, anxiety, and trauma using evidence-based methods. Our counsellors create safe spaces for emotional exploration and healing. Clients develop coping strategies and self-awareness through person-centred approaches.
Trauma-Informed Therapy
Specialised treatment for PTSD and complex trauma using safety-focused frameworks. We address trauma impacts through mindfulness, CBT, and somatic therapies. Sessions prioritise empowerment and rebuilding emotional resilience at your pace.
Peri-Natal Mental Health
Support for antenatal and postnatal depression/anxiety. We address hormonal changes and parenting pressures through compassionate, non-judgmental counselling. Techniques focus on emotional regulation and strengthening maternal well-being.
Life Transitions Support
Guidance through major life changes like separation, menopause, or grief. Solution-focused therapy helps clients navigate uncertainty. We develop practical strategies for adapting to new circumstances while maintaining mental wellness.
Couples Counselling
55-minute sessions addressing relationship challenges and communication issues. We employ interpersonal therapy techniques to improve understanding between partners. Focus areas include conflict resolution and rebuilding emotional connections.
People
Angie Plews
Clinical Counsellor and Owner
Feminist counsellor with postgraduate qualifications in clinical counselling. Specialises in trauma, depression, and women's mental health using narrative therapy and CBT. Advocate for holistic biopsychosocial approaches.
Katrina Flintham
Clinical Counsellor
Experienced women's mental health specialist using person-centred and trauma-informed frameworks. Expertise in emotional regulation, family systems, and attachment-based therapies. Committed to empowering women through collaborative counselling approaches.
Questions
What mental health issues do you specialise in?
We specialise in depression, anxiety, PTSD, peri-natal mental health, pregnancy loss, life transitions, and self-esteem issues using evidence-based therapeutic approaches.
Are your counsellors qualified?
Both counsellors hold postgraduate qualifications in clinical counselling and are registered Level 3 Members with the Australian Counselling Association.
Do you offer concession rates?
Yes, we offer reduced fees for Pension or Healthcare Card holders across all session types including standard and long appointments.
Can I claim private health insurance?
Some private health funds provide rebates for our services depending on your cover level. Check with your provider for specific eligibility details.
What therapy approaches do you use?
We use evidence-based methods including CBT, narrative therapy, mindfulness, ACT, and trauma-informed practices tailored to individual client needs and preferences.
Reviews (3)
Morgan Holmes
Aug 11, 2020
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I have been seeing Angie for a year and it has been the best experience! She has helped me through so much and I am incredibly thankful for her. I couldn't recommend her more!
Cheryl McKenzie
Jan 02, 2019
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I have had 4 sessions with Caitlin to help me get unstuck with a problem that was really blocking my success. These sessions helped me to get super clear and moving forward. Caitlin's approach is personable and professional. A gifted counselor who made me feel truly heard.
Lux Davie
Dec 21, 2018
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The team at Harmonious Minds provided me with unconditional support and guidance. Couldn't recommend a better women's mental health clinic, I felt safe and comfortable with them.
