AVANA Wellness & Nutrition
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AVANA Wellness & Nutrition
If so and you're looking for a natural approach to your mood disorder then you're in the right place. We offer nutritional therapy support for a range of issues including depression, anxiety, OCD and ADHD. Although often overlooked, clinical research supports the critical role that the right food and key nutrients play in mood disorders.

Sometimes our busy lifestyles and/or the modern diet compromise our digestive capacity and impact our ability to absorb the vital amino acids, antioxidants, vitamins and minerals from our food that help optimise brain function. As part of my new love affair with collagen, I've played about with a few bliss ball recipes to come up with this beautifying recipe!
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My name is Bev, and I'm here to help you get your mind (and body) back on track. With simple, sensible advice to support you to make the necessary changes to enjoy a stronger mind and a healthier body today and tomorrow. Each wellness programme is individually tailored to suit your needs and fit in with where you are at right now and the challenges that you face.
About
Report
My name is Bev, and I'm here to help you get your mind (and body) back on track. With simple, sensible advice to support you to make the necessary changes to enjoy a stronger mind and a healthier body today and tomorrow. Each wellness programme is individually tailored to suit your needs and fit in with where you are at right now and the challenges that you face.
ADHD – attention deficit hyperactivity disorder
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ADHD often occurs with other disorders, for example, depression, anxiety, speech language delays, and/or learning disabilities. Whilst for some children orthodox medications such as Methylphenidate (Ritalin) or Dexamphetamine may bring some relief, for many others, dietary changes and/or nutritional supplementation may prove useful.
ADHD – attention deficit hyperactivity disorder
Report
ADHD often occurs with other disorders, for example, depression, anxiety, speech language delays, and/or learning disabilities. Whilst for some children orthodox medications such as Methylphenidate (Ritalin) or Dexamphetamine may bring some relief, for many others, dietary changes and/or nutritional supplementation may prove useful.
Depression
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Whilst it's quite normal for many of us to feel sad or moody from time to time, many others experience debilitating depression from mild to severe which may last for long periods of time, weeks, months or even years. People with depression often have imbalances in their physiology which may be an underlying factor that impacts their neurological function.
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