The Gym Yamba is dedicated to helping people of Yamba and surrounding communities to become better versions of themselves through our physical training programs. The training philosophy of 'The Gym Yamba' is to train with like-minded individuals to encourage outstanding results. The programing is 100% tailored for you and is based on a tried and true formula for successful fat loss, muscle strengthening and cardio fitness.
We specialise in providing you with professionally designed training programs and high-level coaching. We cater for all sports.
We specialise in providing you with professionally designed training programs and high-level coaching. We cater for all sports.
Services
About us
Report
Our training is about building confidence around training in a gym environment that enhances strength & fitness. We also equip you with the education to improve your nutrition and enhance your vitality. We lift weights, move our body in space and push & pull random objects, not out of some sense of guilt or vanity (well not all the time) but because we like to take care of our bodies.
Timetable
Report
TEAM Training: TEAM Training sessions are focused on building full body strength in a group setting. All clients from beginners to advanced are catered for at their current abilities making it an excellent training option for all. You will learn how to move and lift correctly to avoid injuries in and out of the gym all in a positive and supportive training environment.
Reviews
Be the first to review THE GYM Strength.
Write a Review