Welcome to Townsville's only ashtanga yoga and yoga therapy based studio. Are you new to yoga? Interested in developing strength, flexibility and relaxation (plus much more) in your life? We are committed to helping you feel welcome to our yoga studio in Townsville, so that you can explore the benefits of yoga at your own pace.
The best yoga class for you is the one that fits into your life so you can attend on a regular basis. Join us in Townsville or online. We have a range of group yoga classes and private yoga therapy sessions seven days a week for all levels and hope you can find a class that suits you. We look forward to welcoming you to our beautiful yoga studio in Townsville soon.
The best yoga class for you is the one that fits into your life so you can attend on a regular basis. Join us in Townsville or online. We have a range of group yoga classes and private yoga therapy sessions seven days a week for all levels and hope you can find a class that suits you. We look forward to welcoming you to our beautiful yoga studio in Townsville soon.
Services
Schedule and Prices
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Join the amazing Live and Breathe Yoga teachers in the studio or for online classes via Zoom. We are now open (with limited numbers) for in person classes at our beautiful studio and we are streaming all our classes virtually so you can practice everyday in the comfort of your own home. Please note bookings are essential and will close 1 hour prior to class start time.
Studio Etiquette
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Live and Breathe Yoga studio provides a relaxing and supportive environment for people to practice at their own pace. Bookings before class are essential as our studio has limited spaces to maintain social distancing. Do not attend the studio if you have any cold or flu symptoms (cough, runny nose, sneezing).
FAQs
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There are so many styles of yoga; like flavours of ice cream and it is good to try a few. At Live and Breathe Yoga, we practice and teach Ashtanga Yoga, which is a dynamic, movement-based style of yoga focusing on breath and movement together. There is an equal emphasis on strength as well as flexibility and is it designed to create heat in the body, so be prepared to sweat!
Virtual
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Join the amazing Live and Breathe Yoga teachers in your home from anywhere. Our new virtual yoga studio is here to keep you connected, clear and calm during this time. We have kept our full timetable and added extra classes (with more on the way) to support you with yoga, breathing and meditation classes via Zoom.
Studio
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Live and Breathe Yoga is a beautiful, city-based studio - a place for exploring the style, traditions and benefits of Ashtanga yoga, yin yoga, restorative yoga, pranayama and meditation. Under the stewardship of highly experienced teachers Allison, Harry and the rest of the team, you can learn the profound effects that yoga can have on your life and your body, join in a wonderful supportive community, and have fun along the way.
Reviews
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