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Your Home Away From Home - Premium 24-Hour Fitness in Western Sydney
PARC FITNESS is a premium 24-hour fitness network designed to foster a holistic approach to health and wellness. Established to provide accessible, high-quality training environments, we combine cutting-edge equipment with expert coaching to cater to diverse fitness needs. Our facilities in Wetherill Park and Smithfield feature functional training zones, strength and conditioning programs, and community-driven spaces that prioritise both physical and mental well-being.

With amenities such as infrared saunas, secure parking, and flexible membership options, we aim to create a supportive ecosystem where individuals can thrive. Our commitment to Purpose, Aspire, Respect, and Culture underpins every interaction, ensuring members feel valued and motivated. By offering tailored classes, experienced coaches, and modern amenities, we strive to be more than a gyma home away from home for our community.
Services
Functional Training Classes Strength Training Programs 24-Hour Gym Access Personal Training Infrared Sauna Access Secure Parking Group Fitness Sessions Barbell Weightlifting Cardio Workouts Community Events
Details
  • Year established: 2025
Highlights and features
  • We offer 24/7 access to premium fitness equipment and functional training zones.
  • Our experienced coaches specialise in strength, conditioning, and sports-specific training.
  • Facilities include infrared saunas, secure parking, and modern amenity spaces.
  • Flexible membership options and a welcoming, community-focused environment.
  • Dedicated staff ensure a clean, safe, and motivating atmosphere for all members.
What people say
High ceilings Ducted air conditioning Kind staff Incredible gym Amazing community
Services
Functional Training Classes
Our functional training classes blend strength, mobility, and endurance exercises to improve overall fitness. Designed for all skill levels, these sessions utilise cutting-edge equipment and expert coaching to enhance functional movement patterns. Participants benefit from structured routines that promote long-term health and injury prevention.
24-Hour Gym Access
Access premium gym facilities 24 hours a day, seven days a week. Our 24-hour access ensures members can train at their convenience with uninterrupted access to strength zones, cardio machines, and amenity spaces. Security features and regular maintenance guarantee a safe, reliable environment at all times.
Infrared Sauna Access
Complement workouts with infrared sauna sessions designed to aid muscle recovery and relaxation. The saunas use advanced infrared technology to penetrate deep into muscle tissue, promoting circulation and reducing post-exercise soreness. Available as part of premium membership packages or pay-per-use.
Personal Training
Tailored personal training programs address individual fitness goals with customised workout plans and expert guidance. Our certified trainers specialise in strength development, sports performance, and rehabilitation support. Sessions combine technical instruction with motivational coaching to maximise client progress and accountability.
Community Events
Engage in regular community events that foster social connections and shared fitness achievements. Activities include challenge-based workouts, nutrition workshops, and seasonal competitions. These events strengthen member bonds while promoting consistent participation and holistic well-being through collective motivation.
People
Simon Abela
Head Coach
Simon specialises in strength and conditioning, bringing years of experience in sports performance training. He focuses on developing functional fitness programs that cater to both athletes and general members.
Matty Nguyen
Personal Trainer
Matty offers tailored one-on-one coaching with expertise in rehabilitation and mobility training. He helps members achieve specific fitness goals through structured, science-based workout regimens.
Susanna Tieu
Fitness Coach
Susanna leads group classes and specialises in functional movement training. Her approach combines technical precision with motivational coaching to enhance member engagement and long-term fitness outcomes.
Questions
What membership options are available?
We offer flexible memberships including monthly, annual, and casual day passes. Specific packages and pricing details can be obtained by contacting our team directly.
Are personal training sessions included?
Personal training is available as an add-on service. Our certified trainers provide customised programs tailored to individual goals, with sessions booked separately from standard memberships.
Can I access the gym outside staffed hours?
Yes, our facilities operate 24/7 with secure access systems. Amenities like saunas and equipment remain available during unstaffed periods for member convenience.
What safety measures are in place?
We maintain rigorous safety protocols including regular equipment checks, emergency contact systems, and staff trained in first aid to ensure a secure training environment.
How do I book classes?
Classes can be reserved through our dedicated mobile app, which allows members to schedule sessions, view timetables, and receive real-time updates about facility availability and events.
What happens if I need to cancel?
Cancellation policies vary by membership type. Contact our support team to discuss options and any applicable terms for pausing or terminating your membership.
Reviews (4)
Sylvia Liu
Jan 25, 2022 Report
Know this gym cause of my PT. The whole place is clean, tidy & airy gives out good energt. It's really a pleasant gym to do workout.
Dung Pham
Nov 21, 2021 Report
The best I ever been to, friendly instructor, and if you forget your towel no worries. They provide you free to use towel onsite.
James Le
Jan 05, 2021 Report
Natasha went above and beyond to see our interests were catered for. She was extremely accomodating and saw to even minor concerns we raised when visting PARC. Their facility offers only the best from Rogue - power & olympic bars, bumper plates, racks and even a Fat Pad bench. Spacious and consistently santisied and cleaned.
Arkius Lang
Sep 15, 2020 Report
Does their work well, very intuitive setting. Kids can feel comfortable here and staff are professional. Uniform is worn well and not gimmicky and hard to look at. You can expect them to push you because you know you deserve to get that much further in your fitness journey. If they can't help you I hope you've made prayers cos they're only helping you help yourself :,) God bless your efforts