Business Details
33 Years
experience
Expert Physiotherapy Services in Dapto
Lakeside Physio has been dedicated to enhancing physical well-being in the Dapto community for over three decades. Our team of skilled physiotherapists and exercise physiologists specialises in evidence-based treatments tailored to individual needs, combining hands-on therapy with targeted exercise programs. We prioritise personalised care, ensuring each client receives the attention required to recover from injuries, manage chronic conditions, or improve overall mobility.With expertise in WorkCover, NDIS, and Veterans Affairs services, we collaborate closely with healthcare professionals to deliver comprehensive rehabilitation. Our state-of-the-art facility at Lakeside Leisure Centre provides access to hydrotherapy pools and advanced equipment, supporting safe and effective recovery. We are committed to empowering clients through education, fostering long-term health outcomes and active lifestyles.
Services
Physiotherapy
Exercise Physiology
WorkCover Claims
Hydrotherapy
Clinical Pilates
Dry Needling
Diabetes Management
Jaw Disorder Treatment
Casting Services
NDIS Support
Details
- Year established: 1993
Highlights and features
- Over 30 years serving the Dapto community with trusted expertise
- Personalised treatment plans tailored to individual health goals
- Experienced team with advanced qualifications in clinical pilates and dry needling
- Integrated approach combining manual therapy and evidence-based exercise programs
- State-of-the-art facility with hydrotherapy and rehabilitation equipment
Associations and certifications
- WorkCover
- NDIS
- Department of Veterans' Affairs (DVA)
- Enhanced Primary Care (EPC)
What people say
Expert injury rehabilitation
Personalised care plans
Supportive team environment
Effective chronic pain management
Professional facilities
Services
Physiotherapy
Our physiotherapy services address musculoskeletal injuries, post-operative rehabilitation, and chronic pain management. Using manual techniques and targeted exercises, we restore mobility and function for improved quality of life. With over 20 years' experience treating sports and workplace injuries, our therapists develop individualised recovery plans aligned with medical guidelines.
Exercise Physiology
Specialised exercise programs manage chronic conditions like diabetes and cardiovascular disease. Accredited Exercise Physiologists design safe, evidence-based routines to improve strength, mobility, and overall health outcomes for NDIS, WorkCover, and private clients.
Hydrotherapy
Supervised hydrotherapy classes utilise warm water's buoyancy to facilitate gentle rehabilitation. This service benefits post-surgical patients, arthritis sufferers, and those requiring low-impact fitness training in a controlled environment with physiotherapist guidance.
Dry Needling
Certified physiotherapists use fine needles to release muscle trigger points, reducing pain and improving mobility. Combined with exercise rehabilitation, this technique effectively treats sports injuries, chronic tension, and postural imbalances.
Clinical Pilates
Tailored pilates programs focus on spinal health and core stability. Using specialised equipment and mat exercises, we address back pain, posture issues, and movement dysfunction through progressive, physiotherapist-led sessions.
People
David Eldridge
Physiotherapist
Principal physiotherapist with 20+ years' experience in sports injuries and post-surgical rehabilitation. Holds advanced certifications in dry needling and clinical pilates, specialising in spinal and orthopaedic conditions.
Sean Knox
Physiotherapist
Specialises in sports injury recovery and TMJ disorders. Combines clinical pilates with active rehabilitation techniques, focusing on returning clients to work and sporting activities efficiently.
Adelaide Smith
Physiotherapist
Experienced in musculoskeletal and paediatric physiotherapy. Designs group exercise programs for post-op recovery and hydrotherapy, with a patient-centred approach to achieving functional goals.
Amy Woods
Exercise Physiologist
Accredited Exercise Physiologist managing chronic diseases and rehabilitation programs. Expertise in T2D, cardiac, and cancer rehabilitation, creating home and gym-based exercise solutions for improved quality of life.
Kelsey Hughes
Exercise Physiologist
Specialises in workplace injury rehabilitation and cardiac programs. Develops strength and conditioning plans for athletes and workers, combining mobility and balance exercises for holistic recovery.
Questions
What services does Lakeside Physio offer?
We provide physiotherapy, exercise physiology, hydrotherapy, clinical pilates, dry needling, TMJ treatment, casting, diabetes management programs, and NDIS/WorkCover services.
Do you accept WorkCover or NDIS claims?
Yes, we're registered providers for WorkCover, NDIS, DVA, and EPC plans. Our team assists with claim management and documentation.
Can I access hydrotherapy sessions?
Our supervised hydrotherapy classes accommodate up to four people. A medical clearance and initial assessment are required before participation.
Are your physiotherapists qualified?
All practitioners hold relevant university qualifications. Our team includes accredited exercise physiologists and physiotherapists with advanced certifications in pilates and dry needling.
What payment options are available?
We accept private payments, with Medicare rebates available for eligible programs like our Type 2 Diabetes Exercise Program.
Reviews (1)
Geoff Hynoski
Nov 21, 2018
Report
I can't say enough good things about the team here. Dave has put me back together more times than I can count. The rest of the staff are also brilliant, friendly and accommodating. They employ an approach of self-development that gets to the root of the issue and if you follow their program helps to ensure you wont have to go back. Your long term health is the goal rather than generating future business. Another plus is the online booking system which is simple and user-friendly.
