A highly effective and targeted massage session focused entirely on releasing the causes of pain and discomfort. Everyone benefits, helps to prevent injury and also helps to removes any waste accumulated in muscles during training. Ancient style of treatment, it is believed that the body is represented on the feet, by what is known as reflex points.
Marks natural ability to listen and observe without judgement enables him to see and feel emotional and energetic blockages. These blockages not only affect a person's ability to move forward and enjoy life, but often manifest in the physical body causing ill health and pain. By releasing these blockages, Mark leads his clients on a journey to better health and happiness.
Marks natural ability to listen and observe without judgement enables him to see and feel emotional and energetic blockages. These blockages not only affect a person's ability to move forward and enjoy life, but often manifest in the physical body causing ill health and pain. By releasing these blockages, Mark leads his clients on a journey to better health and happiness.
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Marks natural ability to listen and observe without judgement enables him to see and feel emotional and energetic blockages. These blockages not only affect a person's ability to move forward and enjoy life, but often manifest in the physical body causing ill health and pain. By releasing these blockages, Mark leads his clients on a journey to better health and happiness.
Massage Treatments
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Remedial massage is a highly effective and targeted massage session focused entirely on releasing the causes of pain and discomfort. In Massage Treatments: treating clients, a range of advanced remedial massage techniques are utilised including Soft Tissue Release, Deep Tissue, Shiatsu, Trigger Point and Myofascial Release.
Deep Tissue Massage
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Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). Deep tissue massages utilize a variety of techniques that can help your sore muscles achieve repair and eliminate pain. Deep Tissue Massage aims to relieve tension in the deeper layers of tissue.
Sports Massage
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Sports massage was developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. However, contrary to what the name suggests, you don't have to be an athlete to benefit from sports massage. It is of benefit to anyone that exercises, even if it is only mild exercise such as regular walking.
Reflexology
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Reflexology is a misunderstood massage modality. Most people think it's a foot massage, and unfortunately, some therapists treat it like that. So what is reflexology? Within the body there are a number of invisible energy pathways, called meridians that carry our life energy or our Chi. Reflexology, as it is known today, we re-introduced to the modern world by Eunice Ingham, who is considered to be the "mother of modern reflexology".
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