Caring for your back at home, is just as important as your scheduled chiropractic appointment, for the health and wellness of your spine! Below are some ways you can help yourself, between adjustments. By having a healthy life style you can help to reduce inflammation, stress and pressures on your body. If we can help in any way with your spinal health, back pain or nutrition needs, please call on 9887 4144 to book an appointment, or alternatively you can book online here.
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Bergamo Chiropractic and Nutrition Centre is a natural multi-disciplinary centre in Boronia that opened in 2000. We focus on improving the health and well-being of the people in our community, especially from the Boronia, Bayswater, Wantirna and Knox areas. Paul has also completed post graduate Graduate Diploma in Nutrition from Deakin University.
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Chiropractic care is a holistic health care approach that primarily involves the assessment and treatment of the spine and neuromusculoskeletal system. Chiropractic assessment looks closely at the function of the nervous system and in finding spinal/ joint dysfunction.
This dysfunction can cause nerve irritation that can be seen locally as pain, but can also cause referred pain presentations like pain down the arms, legs, or towards the head eg headaches.A chiropractic adjustment is a gentle force, by hand or instrument, that helps correct the joints that have poor function.
This dysfunction can cause nerve irritation that can be seen locally as pain, but can also cause referred pain presentations like pain down the arms, legs, or towards the head eg headaches.A chiropractic adjustment is a gentle force, by hand or instrument, that helps correct the joints that have poor function.
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