In a short period of time you will develop instinctive reflexes, and increase your speed, power and coordination, improving overall health and fitness, all whilst having fun in a friendly and supportive environment. Wu Xing Dao translates as The 'Formless Way', or 'Formless Fist' and incorporates traditional Chinese Internal Kung Fu styles of Mian Quan, Taijiquan, Baguazhang and Meihuaquan.
Wu Xing Dao offers accelerated methods of health development, internal power generation and self-defence. It is unlike any system currently available and is far more than just a fighting system. We have launched a new class for teenagers and parents on Tuesday and Thursday nights at 5.00pm, for Students who would like to train alongside their dad or mum, a great way to bond.
Wu Xing Dao offers accelerated methods of health development, internal power generation and self-defence. It is unlike any system currently available and is far more than just a fighting system. We have launched a new class for teenagers and parents on Tuesday and Thursday nights at 5.00pm, for Students who would like to train alongside their dad or mum, a great way to bond.
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Wu Xing Dao translates as 'Formless Way', or 'Formless Fist' and incorporates the traditional Chinese Internal Kung Fu styles of Mian Quan, Taijiquan, Baguazhang, Xing Yi and Meihuaquan. Wu Xing Dao features accelerated methods of health development, internal power generation and self defence. It is unlike any martial art currently available and far more than just a fighting system.
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Wu Xing Dao Adult classes are on each evening from Monday to Thursday, for students 12 years and older, and cater for all fitness levels. Our internal Kung Fu program focuses on all aspects of Martial Arts, covering simple and effective self defence techniques, sparring, weapons training, forms, conditioning, stretching, and developing internal energy, known as Qi.
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I've tried several types of martial arts and have always felt uncoordinated and uncomfortable. My 7 year old daughter and I been training with Grant for over a year now and we have both already improved so much and grown so much more confident in ourselves, because Grant is such a fantastic teacher.
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