At Total Care Physiotherapy, we are focused on helping you achieve the best possible outcomes. We are dedicated to providing individually-centred care, informed by evidence-based assessment and treatment techniques. We work in partnership with you to identify the root cause of your issue, to understand how it is affecting your life, and to develop a personalised management plan to help you get back on track as soon as possible.
Services
Why Choose Us
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We take time to listen and understand, then test and diagnose to find the underlying cause of your problem. After understanding exactly how the problem is affecting your life and blocking your goals we then customize a treatment plan just for you. We will explain to you exactly what has caused your problem and the best way forward to achieve a long term solution.
Services
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Many people think that dry needling means acupuncture but in fact they're not the same. Acupuncture is a treatment practiced in traditional Chinese medicine which is based on a body's energy flow ("Qi" energy). Your feet have a direct impact on the rest of your body. Like foundations of a house, your feet support and balance your whole body, during all kinds of activities and postures.
Dry Needling
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Dry needling for myofascial pain is a very effective way of releasing painful and tight 'trigger points' in muscle and fascia. Many people think that dry needling means acupuncture but in fact they're not the same. Acupuncture is a treatment practiced in traditional Chinese medicine which is based on a body's energy flow ("Qi" energy).
Gaitscan Orthotics
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Your feet have a direct impact on the rest of your body. Like foundations of a house, your feet support and balance your whole body, during all kinds of activities and postures. Even small problems in your feet can cause a subtle change in the way you walk, creating a chain reaction that can lead to problems in other areas.
Clinical Pilates
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Clinical pilates is not your run of the mill pilates. It is a clinical, highly individualized approach that is just for you. It is run by a physiotherapist who understands not just exercise but your body's particular needs. These tailored exercises follow a detailed physiotherapy assessment and targets the root of the problem ensuring lasting results.
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