I am a psychotherapist operating a counselling practice in Dee Why on the Northern Beaches of Sydney. I have also worn the many hats of daughter, sister, wife, mother and grandmother. My introduction into the therapy world began through my own experience of counselling. Although a difficult time, I was simultaneously intrigued by the counselling process.
I went on to gain my Advanced Diploma of Counselling through St Mark's Theological College, followed by a Graduate Diploma of Emotionally Focused Therapy at the Institute of EFT in Annandale. Over the years I have worked with individuals across the Northern Beaches ranging in age from 18 to 75 with diverse concerns including anxiety, depression, abuse, childhood trauma and relationship issues.
I went on to gain my Advanced Diploma of Counselling through St Mark's Theological College, followed by a Graduate Diploma of Emotionally Focused Therapy at the Institute of EFT in Annandale. Over the years I have worked with individuals across the Northern Beaches ranging in age from 18 to 75 with diverse concerns including anxiety, depression, abuse, childhood trauma and relationship issues.
Services
Counselling
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At my Northern Beaches counselling practice, I offer the opportunity to work through your own unique situation in a respectful, confidential environment. Together we will begin to explore what is troubling you; allowing you to gain greater understanding and move forward in ways that fit with your own values and goals.
Self-care Session
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Faq
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Payment can be made by cash or cheque at the time of appointment or electronically (preferably prior to the appointment). My counselling practice is conveniently located in Dee Why, close to bus stops with on site parking. The first counselling session gives you the opportunity to decide whether you think I am the right therapist for you!
Workshops
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My workshops are designed to build emotional health through self-care education, increased self-awareness and creative self-expression. You can be confident of a safe, relaxed environment where you can be free to be curious, explore and have some fun! A concentrated injection of practical support designed to give you some tools for looking after yourself.
Self-care workshop
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If any of the above resonate, let me offer you and a few friends a 90 minute concentrated injection of practical support designed to give you some tools for looking after yourselves. Simple calming techniques involving physical movement and breath work that you can take away with you. What makes this workshop different is that you create your own group; no turning up to a room full of strangers.
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