Business Details
Trusted Mental Health Counselling in Traralgon
At Gippsland Counselling Services, we provide professional, confidential support for individuals navigating life's challenges. Our founder, Christine Gawith, brings extensive experience as an Accredited Mental Health Social Worker and member of the Australian Association of Social Workers. With a career dedicated to mental health, Christine combines personal and professional insights to address depression, anxiety, relationship issues, and more. Our approach prioritises ethical practices, non-judgmental listening, and tailored strategies to empower clients. We serve Gippsland from our Traralgon base, offering face-to-face, phone, and telehealth appointments.The business was established to bridge gaps in accessible mental health support, reflecting Christine's commitment to making a tangible difference. Services include depression management, anxiety relief, grief counselling, and suicide prevention, with options for employer-funded EAP sessions. We specialise in creating safe spaces for both men and women to address domestic violence, substance use, and self-esteem challenges. Our practice is grounded in transparency, practicality, and deep understanding of local community needs. By focusing on individualised care, we help clients build resilience and find sustainable solutions to their mental health concerns.
Services
Depression Counselling
Anxiety Support
Grief Counselling
Relationship Therapy
Suicide Prevention
Domestic Violence Support
Substance Use Counselling
Employee Assistance Program
Highlights and features
- We offer 20+ years of mental health experience from an Accredited Social Worker
- Our ethical, non-judgmental approach prioritises client safety and trust
- We provide flexible appointment options across Gippsland
- Our practice combines personal lived experience with professional expertise
- We specialise in addressing complex issues like suicide prevention and domestic violence
Associations and certifications
- Accredited Mental Health Social Worker
- Australian Association of Social Workers
Services
Depression Counselling
Specialised therapy for depression management using evidence-based techniques. We help clients understand contributing factors while developing coping strategies. Our approach combines professional expertise with compassionate support to restore emotional wellbeing across Gippsland.
Anxiety Support
Targeted interventions for anxiety disorders including panic attacks and social anxiety. Christine's experience as an Accredited Mental Health Social Worker ensures tailored treatment plans. We teach practical tools for symptom management and long-term recovery in a supportive environment.
Relationship Therapy
Guidance for improving personal relationships and communication patterns. This service addresses conflicts, trust issues, and emotional disconnects. Our ethical approach creates safe spaces for honest dialogue and mutual understanding between partners or family members.
Suicide Prevention
Immediate assistance for individuals experiencing suicidal thoughts. We provide risk assessment, coping strategies, and safety planning. Christine's extensive experience in mental health crisis intervention ensures professional, compassionate care during critical moments.
Employee Assistance Program
Confidential mental health support for employees through organisational partnerships. This service addresses work-related stress, bullying, and personal issues affecting job performance. Sessions are fully funded by employers with up to six sessions available per issue.
People
Christine Gawith
Accredited Mental Health Social Worker
Founder of Gippsland Counselling Services with 20+ years' experience in mental health. Member of Australian Association of Social Workers. Combines professional expertise with personal lived experience to deliver ethical, client-centred therapy.
Questions
What mental health services do you offer?
We specialise in depression, anxiety, grief, relationship issues, domestic violence, substance use, and suicide prevention counselling. EAP sessions are also available through workplace programs.
Are your counsellors qualified?
Yes, Christine Gawith is an Accredited Mental Health Social Worker with the Australian Association of Social Workers, holding 20+ years' experience in mental health support.
How can I book an appointment?
Call 0437 329 985 to discuss your needs and schedule face-to-face, phone, or telehealth appointments available Monday-Friday.
Do you offer emergency support?
While we're not a crisis service, we prioritise urgent cases during business hours. For emergencies, contact Lifeline on 13 11 14 or local emergency services.
What areas do you service?
We provide mental health support across Gippsland from our Traralgon base, with phone and telehealth options available statewide.
Is counselling confidential?
Yes, all sessions maintain strict confidentiality except in cases of immediate risk to safety, as required by law.
