Hello, I'm happy to have you here. My practice is founded upon supporting you to bring about the restoration of choice. If choice is restored through a warm, supportive and caring therapeutic framework, the ability to see yourself can emerge. This predominantly sparks the beginning of an inner aliveness and vitality which induces the capacity to thrive.
As choice is restored and new awareness is made known, it ripples outwards helping to build relationships in work, love, family and community that benefit everyone. Furthermore, studies are now concluding time and time again, that one of the most important elements in any form of counselling is the relationship that develops between the client and the counselor.
As choice is restored and new awareness is made known, it ripples outwards helping to build relationships in work, love, family and community that benefit everyone. Furthermore, studies are now concluding time and time again, that one of the most important elements in any form of counselling is the relationship that develops between the client and the counselor.
Services
About
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Mell offers a safe gentle space for you to access those core issues that limit your true expression and potential.
Empathic and insightful, Mell brings an authentic and grounded presence to the counselling relationship where she co-creates a therapeutic space for individuals and couples to assist in discovering a more embodied nourishing path to living and relating by helping her clients to release stuck, heavy patterns leading to freedom mentally, emotionally, spiritually and physically.
Empathic and insightful, Mell brings an authentic and grounded presence to the counselling relationship where she co-creates a therapeutic space for individuals and couples to assist in discovering a more embodied nourishing path to living and relating by helping her clients to release stuck, heavy patterns leading to freedom mentally, emotionally, spiritually and physically.
Psychotherapy
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As a therapist, I partner with my clients as we explore present difficulties or past traumas. Through a supportive therapeutic process, my clients discover and build upon their own inner strengths and resources, which they learn to rely upon outside of therapy in their daily lives. Focusing on the here-and-now relationship can help us discover belief patterns, perceptions, and thoughts that impede personal growth.
Counselling
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Choosing a therapist is a very personal choice and my aim as your therapist, is to empower and support you, whilst providing a respectful, empathic and non-judgmental environment to allow the uniqueness that you present with unfold. This leads towards experiencing a happier, healthier more fulfilling life, as you learn to release stuck heavy patterns that have been holding you back or weighing you down.
Couples Counselling
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Couples counselling is for those that are beginning their journey together, young couples, couples who are engaged, couples who are contemplating getting married and those that have been together for some time and who have lost their capacity to experience vitality within themselves and within their interpersonal relationships.
Eft
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Tapping or Emotional Freedom Technique (EFT) helps create a way for the body and mind to come together and heal. And emotional health is absolutely essential to your physical health and well being, no matter how devoted you are to creating a balanced life through diet, exercise and lifestyle, achieving your body's ideal healing point is not possible if emotional barriers stand in your way.
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