Everything I do, I do to enhance quality of life. Give the body the opportunity to recharge, reconnect and re-balance the mind, body and soul. Creating a greater sense of well being. Massage is not just something we should look for when we are in pain or have a sports injury, although often it does help.
It should be a crucial part of our regular self-care program. Just like going to the Doctor or the Dentist. I tailor each individual massage using a variety of techniques to meet your specific requirements. Whether it be Relaxation, Remedial or Oncology Massage, I believe that for a treatment to be effective, we need to treat the whole person.
It should be a crucial part of our regular self-care program. Just like going to the Doctor or the Dentist. I tailor each individual massage using a variety of techniques to meet your specific requirements. Whether it be Relaxation, Remedial or Oncology Massage, I believe that for a treatment to be effective, we need to treat the whole person.
Services
Deep Tissue Massage
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Deep tissue massage is a combination of techniques that work of the deeper layers of muscle and connective tissue. It can relieve chronic tightness and painful muscles such as high tension areas like the neck, shoulders and back. It can be quite painful if you not used to firm pressure and it is expected to be sore for up to 3 days.
Reiki
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Reiki is a non-invasive hands on spiritual and healing practice that encourages the body's natural healing response, deep relaxation and creates a sense of well being. Reiki can be used in conjunction with any traditional medicine or treatment that you may be receiving and has been proven to be beneficial for reducing pain, stress and anxiety.
Pregnancy Massage
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Pregnancy is never static and can place the body under enormous pressure. It is constantly changing to accommodate and develop the little human that is now being created inside the uterus. While this is a beautiful time in your life your body is ever changing. Many parts of the body will be undergoing quite a lot of changes, hormonally as well as physically.
CranioSacral Therapy
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CranioSacral Therapy is a light-touch non-invasive therapy that can create dramatic improvements in your life. Few body structures have more influence over your health and wellbeing than your central nervous system. And few body systems have more impact on your central nervous system than the craniosacral system - the soft tissues and fluid that protect your brain and spinal cord.
Testimonials
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Lyn is professional in every way. I have been having weekly massages for the past 2 + years to help over come complications after hip replacement surgery. Before going to Lyn l had tried many different treatments but after having my first massage with Lyn and having them regularly I move and feel terrific.
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