Business Details
Expert Relationship & Individual Counselling Services in Malvern
Citypsych Melbourne is a dedicated relationship and individual counselling service based in Malvern, Victoria. With extensive experience in clinical psychology, we specialise in helping couples and individuals navigate the complexities of their relationships and personal challenges. Our approach combines evidence-based therapies, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and the Gottman Therapy Model, to provide tailored solutions for each client. We focus on improving communication, resolving conflicts, and strengthening emotional bonds through face-to-face and telehealth consultations.Our commitment to creating a safe, non-judgmental environment ensures clients receive personalised care that addresses their unique needs. With a deep understanding of the challenges modern relationships face, we guide couples through life transitions, infidelity, trust issues, and external stressors. For individuals, we offer comprehensive support for depression, anxiety, PTSD, insomnia, and other mental health concerns. Our services extend to suburbs including Malvern, Glen Iris, Hawthorn, and South Yarra, with flexible appointment options to accommodate diverse schedules.
Services
Communication Improvement
Conflict Resolution
Couples Therapy
Individual Counselling
Highlights and features
- We utilise evidence-based therapeutic approaches like CBT and Gottman Therapy Model
- Our psychologist has extensive private practice experience
- We offer tailored therapeutic strategies for individual and couples' needs
- Comprehensive assessment and treatment planning process
- Specialised support for relationship conflicts and mental health concerns
Services
Communication Improvement
Our communication improvement program teaches couples essential skills to enhance their interactions. We focus on active listening techniques, constructive expression using 'I' statements, and balancing positive to negative communication ratios. Clients learn to recognise destructive interaction patterns while developing nonverbal communication skills and reflective listening techniques that foster deeper understanding between partners.
Conflict Resolution
Our conflict resolution service helps couples transform disagreements into opportunities for growth. We teach evidence-based strategies to address recurring conflicts, manage emotional triggers, and implement problem-solving frameworks. Through structured sessions, partners learn to approach disagreements with empathy while maintaining respect, ultimately strengthening their relationship's resilience against future challenges.
Couples Therapy
Our comprehensive couples therapy program addresses relationship challenges through structured interventions. Using the Gottman Therapy Model, we help partners improve communication, rebuild trust, and strengthen emotional connections. The process includes relationship assessments, targeted interventions for specific issues, and strategies to maintain long-term relationship health through both face-to-face and telehealth sessions.
Individual Counselling
Our individual counselling service addresses mental health concerns through evidence-based psychological treatments. Specialising in depression, anxiety, PTSD, and insomnia management, we offer tailored therapy programs using Cognitive Behavioural Therapy and mindfulness techniques. The service provides a safe space for personal growth, skill development, and emotional healing in a confidential environment.
People
Mia Doumias
Clinical Psychologist
Mia Doumias is a highly experienced clinical psychologist specialising in relationship counselling and individual therapy. With expertise in evidence-based therapeutic approaches, she helps couples improve communication and resolve conflicts while providing tailored mental health support for individuals. Her practice combines clinical excellence with compassionate care.
Questions
What counselling services do you offer?
We provide relationship counselling, couples therapy, communication improvement, conflict resolution, and individual counselling for mental health concerns.
Do you offer telehealth appointments?
Yes, we offer both face-to-face and telehealth consultation options for client convenience.
What therapeutic approaches do you use?
Our psychologist utilises evidence-based methods including CBT, DBT, ACT, and the Gottman Therapy Model tailored to client needs.
How do I book an appointment?
You can book through our confidential contact form or contact us directly during business hours Monday to Friday.
What areas do you service?
We serve Malvern, Glen Iris, Hawthorn, South Yarra, and surrounding Melbourne suburbs with accessible parking available.
