Business Details
32 Years
experience
Your Trusted Chiropractors in Shellharbour
Established in 1994, The Back Dr has dedicated over three decades to transforming lives through natural health solutions in Shellharbour. Our practice combines advanced diagnostics with personalized care, focusing on the nervous system's role in overall wellness. With four full-time doctors and a team of skilled professionals, we utilise cutting-edge technology like digital posture analysis and heart rate variability testing to identify root causes of pain. Our Vertebral Integration Protocol offers a structured 5-step discovery process, ensuring tailored treatment plans that address individual needs.We prioritise patient education, empowering clients to understand their bodies and participate actively in their healing journey. Our commitment to excellence is reflected in our 4.9/5 star rating from 711+ Google reviews and the trust of 32,000+ patients. We serve diverse clients from tradies to families, offering relief from chronic pain, sports injuries, and postural issues while maintaining a holistic, patient-centred approach.
Services
Chiropractic
Remedial Massage
Spinal Decompression
Dry Needling
Digital Foot Scans
Pregnancy Care
Details
- Year established: 1994
Highlights and features
- We have over 30 years of combined experience in chiropractic care
- Our 5-step Vertebral Integration Protocol identifies root causes of pain
- Advanced diagnostics including digital posture analysis and X-rays on-site
- Personalised treatment plans tailored to individual health goals
- 4.9/5 star rating from 711+ verified Google reviews
What people say
Efficient, supportive practice
Fabulous practitioners
Crucial improvements
Genuine care
Pain-free results
Services
Chiropractic Care
Our chiropractic care addresses back pain, neck pain, and headaches through manual adjustments and spinal manipulation. We use techniques like Thompson Technique, Activator Method, and Impulse Adjustments to restore proper nerve function and joint mobility. Patients benefit from reduced pain, improved posture, and enhanced overall wellness through our evidence-based approach.
Remedial Massage
Targeting muscle tension and chronic pain, our remedial massage therapy improves circulation and reduces stress. Qualified therapists use deep tissue work, cupping, and dry needling techniques tailored to individual needs. Clients experience relief from sports injuries, work-related strain, and everyday aches while promoting natural healing processes.
Spinal Decompression
This non-surgical treatment alleviates disc problems and chronic back pain through computerised traction therapy. By creating negative pressure in spinal discs, we help herniated discs retract naturally. Patients with sciatica, spinal stenosis, and degenerative disc disease achieve 71-89% success rates in pain reduction and improved mobility without invasive procedures.
Digital Foot Scans
Advanced technology analyses foot mechanics and posture to identify imbalances affecting the entire body. The assessment reveals pressure points and gait issues that contribute to knee, hip, and back pain. Custom orthotics and corrective exercises are then prescribed to improve posture, reduce pain, and enhance overall biomechanical efficiency.
Pregnancy Care
Specialised chiropractic treatments address pregnancy-related discomforts including back pain, pelvic pain, and postural changes. All techniques are pregnancy-safe with comfortable positioning throughout all trimesters. This care helps expecting mothers maintain optimal pelvic alignment for easier labour while reducing common pregnancy discomforts through gentle, effective adjustments.
People
Dr. Timay Ozkose
Senior Chiropractor
With over seven years of experience, Dr. Oz specialises in family health and spinal wellness. He mentors chiropractors through The Remarkable Practice and hosts BackChat with The BackDr podcast, focusing on natural health solutions and patient empowerment.
Dr. Ben Taylor
Neurorehabilitation Chiropractor
A passionate chiropractor with expertise in functional neurology and rehabilitation. Dr. Taylor holds a Diplomate from the American Chiropractic Neurology Board and specialises in evidence-based, patient-centred care that activates the body's innate healing abilities.
Dr. Carina
Chiropractor
Specialising in pediatrics, women's health, and nutrition, Dr. Carina integrates holistic approaches into her practice. With international experience and a background in natural medicine, she focuses on family wellness and community health education.
Dr. Angus
Chiropractor
With 26 years of experience, Dr. Angus specialises in family wellness care. A graduate of the Anglo-European College of Chiropractic, he has run successful practices in England and Australia, focusing on developmental chiropractic care for children and adults.
Chris
Remedial Massage Therapist
A qualified practitioner since 2012, Chris uses a hands-on approach combining massage therapy with corrective exercises. He specialises in musculoskeletal disorders, focusing on injury prevention and rehabilitative healthcare through manual treatment techniques.
Questions
What makes The Back Dr different from other chiropractors?
We use advanced diagnostics like digital posture analysis and heart rate variability testing to identify root causes. Our Vertebral Integration Protocol offers structured, personalised care with a 5-step discovery process.
Do you treat sports injuries?
Yes, we specialise in sports injury rehabilitation using chiropractic adjustments, remedial massage, and tailored exercise programs to restore function and prevent future injuries.
Can chiropractic help with pregnancy discomfort?
Our pregnancy-specific adjustments safely address back pain, pelvic pain and postural changes with comfortable positioning throughout all trimesters.
What payment options are available?
We accept private payments and offer payment plans. Most services qualify for private health insurance rebates, and we process claims through HICAPS.
How many sessions will I need?
Treatment duration varies by condition. Acute injuries may resolve in 2-4 sessions, while chronic issues typically require 6-8 treatments for lasting results.
Do I need a referral?
No referral is required to see our chiropractors or remedial massage therapists. We welcome direct bookings from patients seeking pain relief and wellness care.
Reviews (5)
Antonio Rodriguez
Dec 24, 2021
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Went to the Back Dr with major lower back pain not being able sleep comfortably and issues getting dressed due to the pain. Following my initial consultation I started a 2 sessions per week and within 6-8 weeks the pain and sleepless nights had gone. The Back Dr targeted the issues I had with my back and neck and with a proper exercise routine I've turned the corner and feel 100% better and feel changes in my posture and stance. Strongly recommend The Back Dr for any back issue!
Nicholas Childe
Dec 04, 2021
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I first came in after recommendation from my Co-Workers and I am absolutely blown away by their exceptional service and attention to detail in my ongoing care. After moving to the region a few months ago I found my back and general health starting to dip and booked an initial consultation and assessment with the team with X-ray's (Something I never had before whilst attending similar physicians.) The scans and follow up with Dr. Ben showed that some major work needed to be done and they plotted out a plan of continuous care with expected timelines to reach said goals. I was thoroughly impressed
Shannai Brassington
Nov 18, 2021
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Before visiting the back dr I was experiencing pain in my neck, shoulders and lower back. This stopped me from doing many things I loved like walking my dog, getting out on the weekends and maintaining an exercise routine that was preparing me for my wedding in 2023. It also held me back at work and house cleaning. After visiting the back dr, I not only got beneficial adjustments and personalised stretching routines but learned how break bad everyday and sleeping habits. The team as a whole are amazing in their professionalism and compassion. I would recommended them to anyone and everyone.
Nicole Issa
Nov 13, 2021
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The Back Dr are amazing!! The team there are always so nice and welcoming and can help you with any questions asked! My back and neck health has improve and controled pain in little time I have been there for! You get a weekly check up! I can actively do work and be on my feet all day without having to think about any back or neck pain that would stop me ! Thankyou for the support and guidance to my improved health!!
Hayden Barton
Nov 09, 2021
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So my wife had been going to the back doctor for some time now. Due to her bad posture and posture habits she had a few things that needed correcting. She got recommended from her brother to go along and see for herself. After months of adjustment she noticed a massive change in herself for the better, better posture, health and overall energy back in her life. So after getting a Fathers Day voucher massage and assessment, I too have taken up care to get myself adjusted, looked after and maintained. Everyone at the practice makes you feel welcome to the girls behind the desk, the doctors as
