All with the added prescriptive benefits of custom-blended pure therapeutic essential oils + the gently soothing muscular release of natural Hot Stones on request. Your bliss out time. A tranquil environment. Soft music. Gentle hands & beautiful fragrances. Let aromatherapy soothe your nervous system & revive your spirits with an exquisitely relaxing fusion of shiatsu, lymphatic drainage & energy balancing massage.
PREGNANCY massage & beyond. AROMATHERAPY RELAXATION also available. Lymphatic drainage helps to relieve the puffiness & discomfort of fluid retention in the face, arms, legs, ankles & all over. Suzanna Hammond's new book - 'THE BODY CONNECTION an Analog ReBoot for Digital Times' will make you laugh.
PREGNANCY massage & beyond. AROMATHERAPY RELAXATION also available. Lymphatic drainage helps to relieve the puffiness & discomfort of fluid retention in the face, arms, legs, ankles & all over. Suzanna Hammond's new book - 'THE BODY CONNECTION an Analog ReBoot for Digital Times' will make you laugh.
Services
Fitness 50
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Suzanna's Falls Prevention programme is dedicated to creating & repairing balance & co-ordination skills for Seniors & all those at risk of falling. Suzanna's experienced & personalised attention to your abilities, needs & goals can help you revamp your lifestyle, strength & fitness so you can live the life you want to live.
Books & MP3s
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Suzanna Hammond has captured the essentials of her extensive health wisdom in an easily accessible read.
Gems of pure common sense gathered from her many years as a transformational bodywork practitioner, remedial massage therapist, holistic health coach, personal trainer, aromatherapist and natural skin care guru - combined with the rollicking and provocative sense of humour you'd expect from an all-round Wise Woman who has survived a few serious health challenges herself.'
Gems of pure common sense gathered from her many years as a transformational bodywork practitioner, remedial massage therapist, holistic health coach, personal trainer, aromatherapist and natural skin care guru - combined with the rollicking and provocative sense of humour you'd expect from an all-round Wise Woman who has survived a few serious health challenges herself.'
Meet Suzanna
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With over 30 years as a wellness & transformational bodywork practitioner, Suzanna brings an informative, practical & lighthearted touch to upgrading mental & physical self-care in the digital age. An engaging & passionate speaker, Suzanna delivers her content with humour, charm & wit - captivating her audiences with her simple, yet life-changing presentations.
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