Business Details
20 Years
experience
Your Trusted Fitness & Wellness Partner in Broome
At Life & Soul Health Clubs Health Clubs, we are proud to be a family-owned, locally operated fitness community serving regional Western Australia since 2006. Our mission is to create inclusive spaces where individuals of all fitness levels can train, recover, and thrive through 24/7 gyms, group fitness classes, and holistic wellness services. With locations in Broome, Karratha, Port Hedland, Derby, and Fremantle, we prioritise community connection, offering expert-led programs in Pilates, strength training, and functional fitness. Our team of certified professionals delivers personalised support while maintaining deep roots in the Pilbara, Kimberley, and Fremantle regions.We distinguish ourselves through holistic health approaches, including SOULWELLNESS hubs with saunas, ice baths, and compression therapy, alongside community initiatives supporting local charities and youth programs. Our commitment to quality is reflected in our locally sourced expertise, with staff holding minimum Cert III in Fitness qualifications and specialist accreditations in Pilates and strength conditioning.
Services
Group Fitness
Pilates Reformer
SOULRIDE Cycling
SOULWELLNESS Hubs
24/7 Gyms
Details
- Year established: 2006
Highlights and features
- Locally owned with deep community ties in Pilbara, Kimberley, and Fremantle
- Expert-led programs with certified fitness professionals
- Holistic wellness approach combining training and recovery services
- 24/7 access to state-of-the-art fitness facilities
- Community-focused initiatives supporting local charities and youth programs
What people say
Expert coaching
Welcoming atmosphere
Comprehensive facilities
Community focus
Effective recovery services
Services
Group Fitness
Our group fitness programs cater to all fitness levels with expert coaching and diverse workout styles. From high-energy HIIT sessions to mindful movement classes, our 24/7 access ensures flexibility for busy schedules. Each session is designed to build strength, improve cardiovascular health, and enhance overall wellbeing through structured, progressive training methodologies.
Pilates Reformer
Experience precision-based Pilates training with our state-of-the-art reformer equipment. Our certified instructors guide 24/7 virtual classes that improve core strength, flexibility, and body awareness. The program combines traditional Pilates principles with modern techniques to enhance posture, balance, and functional movement patterns for both rehabilitation and performance goals.
Ice Bath
Our custom-built ice baths provide cold water immersion therapy for accelerated muscle recovery and mental resilience. The scientifically backed protocol reduces inflammation, alleviates muscle soreness, and improves circulation through controlled exposure. This service supports athletic performance recovery and general wellness through regulated cold therapy sessions guided by trained professionals.
Sauna
Traditional dry sauna sessions promote detoxification, muscle relaxation, and cardiovascular health. Our six-person saunas use consistent heat therapy to enhance blood circulation, relieve joint pain, and support immune function. The calming environment aids stress reduction while the therapeutic benefits align with both physical recovery and mental wellbeing protocols.
Compression Therapy
Advanced pneumatic compression therapy accelerates recovery through sequential pressure application. Our wireless compression boots improve circulation, reduce lactic acid buildup, and alleviate lower body fatigue. This service benefits athletes and active individuals seeking faster post-exercise recovery while also addressing circulation challenges for those with prolonged standing requirements.
People
Cindy Kempton
Owner
Cindy Kempton founded Life & Soul Health Clubs Health Clubs in 2006, establishing community-focused fitness hubs across regional Western Australia. With over 15 years in the wellness industry, she champions holistic health approaches that combine physical training with mental wellbeing. Her leadership prioritises local community engagement and accessible fitness solutions.
Questions
What membership options are available?
We offer flexible membership plans including 24/7 access, group class packages, and wellness hub passes. Trial options start from $10 for first-time users.
Are personal training sessions available?
Yes, our certified trainers provide personalised programs. Sessions can be booked separately or as part of premium membership packages.
What wellness recovery services do you offer?
Our SOULWELLNESS hubs feature saunas, ice baths, compression therapy, and reformer Pilates. These services support muscle recovery and holistic wellbeing.
Do you have childcare facilities?
Yes, we provide crèche services at selected locations to accommodate parents' fitness needs during training sessions.
What are your operating hours?
Gyms operate 24/7 with staffed hours varying by location. Wellness services have scheduled access times detailed on our website.
Do you offer community programs?
We actively support local initiatives through charity partnerships, youth sponsorships, and community fitness challenges.
Reviews (6)
Jayne Walton
Jan 09, 2021
Report
It’s a good gym. Friendly, helpful Staff. You do have to pick your times when to go if you don’t want to be surrounded by people. Their membership price is reasonable compared with the other option. They also provide so many of your necessities if you’ve forgotten something for showering, which is such a thoughtful touch.
Julian Le Plastrier
Sep 19, 2018
Report
I just had a body scan with Kryste and the machine is awesome! A great way to track progress. The report is very detailed. I recommend to anyone that wants to set goals with regular interval check in to gauge progress. I’ll be back! 👌🏻
Vanessa Wells
Jun 06, 2018
Report
Great gym with fantastic people!! But would love to see some more up to date gym equipment and have some of the old worn ones replaced.
Robert Dymond
Jun 05, 2018
Report
Great facility and equipment ! Aircons work great and the fans are on point ! Can't recommend this gym enough! The new space and floor plan makes it easy to train and everything is easily accessible!
Nici Zimmi
Jun 05, 2018
Report
Awesome facility, equipment is great and lots of variety, the music is pumping and my daughter loves the crèche.
Natalie Maree
Jun 05, 2018
Report
An awesome 24hour facility with all of the equipment you need and spin classes included in your membership! Friendly staff, creche available and a F45 studio in the building! Join this community spirited gym and become apart of a friendly and fun fitness family!