We are a physiotherapy practice OPEN in Currimundi on the Sunshine Coast. We offer Physiotherapy and Massage services. We specialise in treating headaches, migraines, neck pain and TMJ (jaw) conditions, but also enjoy treating all other musculoskeletal areas. We have a team of skilled, caring therapists who can help you with any musculoskeletal pains.
We are here for you. Ahead Physiotherapy was established to offer high quality, evidence-driven physiotherapy to the population of the Sunshine Coast. We are passionate about helping people reach their goals, whether it is to run a marathon, or simply get a good nights' sleep without pain getting in the way!
We are here for you. Ahead Physiotherapy was established to offer high quality, evidence-driven physiotherapy to the population of the Sunshine Coast. We are passionate about helping people reach their goals, whether it is to run a marathon, or simply get a good nights' sleep without pain getting in the way!
Services
Jo Bentley, Physiotherapist
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Jo has over 10 years experience working as a physiotherapist in both Australia and the UK, since qualifying in 2007. She has dual degrees in both Physiotherapy and Sport and Exercise Science, and has a background of working as a personal trainer. She is therefore passionate about exercise based rehab and uses this alongside her manual therapy and knowledge of biomechanics to give you a holistic approach to your treatment.
Debbie Tucker, Remedial Massage Therapist
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Debbie has always been interested in natural health and strongly believes in encouraging the body's own healing ability. Debbie likes to provide her clients a calming, flowing treatment experience. This allows you to feel genuinely free of muscular tension. Her massage technique comprises elements of Swedish and Remedial massage and is carried out according to the client's individual needs.
Work With Us
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We are seeking a motivated, skilled, energetic physiotherapist to join our relatively new, growing clinic on the Sunshine Coast. Offering 15-35 hours/week initially, with potential to increase with patient demand. We can be flexible with starting date and available hours for the right applicant.
Ahead Physiotherapy was established in early 2017, and treats a range of musculoskeletal conditions with a particular emphasis on helping people with cervicogenic headache, neck and TMJ dysfunction.Particular experience in this area is not essential, as training and professional development will be supported.
Ahead Physiotherapy was established in early 2017, and treats a range of musculoskeletal conditions with a particular emphasis on helping people with cervicogenic headache, neck and TMJ dysfunction.Particular experience in this area is not essential, as training and professional development will be supported.
The Benefits of Aerobic and Strength-based Exercise
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We are all told that physical activity provides essential health benefits, however whether or not we achieve the amount of recommended physical activity is another story. In 2020 the World Health Organisation published revised activity guidelines, based on new evidence to encompass recommendations for specific populations as well as a few other changes.
Carpal Tunnel Syndrome: Physiotherapy or surgery
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A common condition seen by physiotherapists is carpal tunnel syndrome. Carpal tunnel syndrome is an entrapment neuropathy, which basically means nerve injury. At the wrist we have many structures which travel through the carpal tunnel, amongst these structures is the median nerve. Due to the anatomy of the wrist the median nerve is vulnerable to compression or entrapment, which results in the condition known as carpal tunnel syndrome.
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