Business Details
Your Trusted Counselling Partner in Melbourne
Anna Henry was founded on the belief that meaningful therapeutic relationships are essential for lasting personal growth. With a background in human services and genetic counselling, Anna brings a unique blend of scientific rigour and empathetic practice to her work. Specialising in emotion-focused therapy, trauma, and disordered eating, she tailors each session to individual needs while maintaining a small client base for personalised care. Anna's commitment to professional development includes advanced training in ACT and EFT, ensuring evidence-based approaches underpin all therapeutic interventions.Registered with PACFA and ACA, the practice adheres to strict ethical standards while offering Telehealth sessions for nationwide accessibility. Anna particularly understands the unique challenges faced by mental health professionals, providing confidential support that prioritises self-care for those in helping careers.
Services
Generalist Counselling
Emotion-Focused Therapy
Online Therapy
Trauma Counselling
Anxiety & Depression Support
Binge Eating Disorder Therapy
Mental Health Professional Support
Highlights and features
- Personalised therapeutic approaches tailored to individual needs
- Internationally accredited emotion-focused therapy expertise
- Specialised support for mental health professionals
- Flexible Telehealth sessions accessible Australia-wide
- Postgraduate qualifications and ongoing professional development
Associations and certifications
- Psychotherapy and Counselling Federation of Australia
- Australian Counselling Association
- Australian Institute of Emotion-Focused Therapy
Services
Emotion-Focused Therapy
Emotion-Focused Therapy helps clients understand and transform emotional experiences through evidence-based techniques. This approach addresses anxiety, depression, and trauma by developing emotional awareness and regulation skills. Anna's international accreditation ensures adherence to the highest professional standards in this therapeutic modality.
Online Therapy
Secure Telehealth sessions provide accessible mental health support across Australia. This service offers flexibility for clients seeking therapy for trauma, life transitions, or disordered eating concerns. Sessions maintain the same professional standards as in-person therapy while offering convenience and privacy.
Trauma Counselling
Specialised trauma counselling addresses past experiences impacting current wellbeing. The approach integrates EFT techniques to process traumatic memories safely. Clients develop coping strategies for managing symptoms while working towards long-term healing and emotional resilience.
Mental Health Support
Therapy services for mental health practitioners focus on self-care and professional sustainability. Tailored sessions address work-related stress and emotional challenges while maintaining strict confidentiality. This support helps healthcare professionals maintain their own wellbeing while caring for others.
Anxiety & Depression Therapy
Targeted interventions address anxiety and depression through evidence-based therapeutic approaches. The service combines cognitive-behavioural techniques with emotion-focused strategies to improve emotional regulation. Clients develop practical tools for managing symptoms and improving daily functioning.
People
Anna Henry
Counsellor & Psychotherapist
Anna Henry is a registered psychotherapist with postgraduate qualifications in human services counselling. She holds a Master of Social Science and accreditation in Emotion-Focused Therapy. Anna specialises in trauma, disordered eating, and supporting mental health professionals.
Questions
What therapeutic approaches do you use?
I primarily use Emotion-Focused Therapy, an evidence-based approach, while integrating techniques from ACT and other modalities tailored to individual client needs.
Are sessions available outside Melbourne?
Yes, all sessions are conducted via Telehealth, making services accessible to clients across Australia regardless of location.
Do you specialise in any particular areas?
I specialise in trauma recovery, disordered eating, body image concerns, and supporting mental health professionals with their self-care needs.
What are your qualifications?
I hold a Master of Social Science (Counselling), international EFT accreditation, and am registered with PACFA and ACA as a psychotherapist.
How do I book an appointment?
Please complete the New Client Appointment Request form via email. I respond to inquiries during business hours Tuesday to Thursday.
