Business Details
Trusted Psychologist Services in Lane Cove
Established as a trusted private practice, we provide professional counselling services tailored to enhance emotional and physical wellbeing. Our expertise lies in evidence-based therapies, including Cognitive Behaviour Therapy (CBT), which has demonstrated high efficacy in addressing diverse psychological conditions. With over two decades of experience, we offer personalized treatment plans incorporating methodologies such as Acceptance and Commitment Therapy (ACT), Mindfulness, and Schema Therapy. Registered with Medicare, ACCESS PLUS, Victims Services, WorkCover, the Department of Veteran Affairs (DVA), and private health insurers, we ensure accessible care with available rebates.Our practice prioritizes client-centered support, addressing issues ranging from anxiety and depression to life transitions and organisational change. We are committed to fostering self-esteem, stress management, and healthy lifestyle development through compassionate, confidential counselling. Located in Lane Cove, our clinic provides convenient access with ample parking and public transport options.
Services
Cognitive Behaviour Therapy
Acceptance and Commitment Therapy
Mindfulness
Solution Focused Brief Therapy
Schema Therapy
Hypnosis
Highlights and features
- We have over 20 years of experience in psychological counselling.
- Our practice specializes in evidence-based Cognitive Behaviour Therapy (CBT).
- We are registered with Medicare, WorkCover, and private health insurers.
- Our team offers tailored treatment plans for diverse psychological needs.
- We provide accessible care with convenient location and parking options.
Associations and certifications
- AHPRA Psychology Board of Australia
- Australian Psychological Society (APS)
- APS College of Counselling Psychologists
Services
Cognitive Behaviour Therapy
Cognitive Behaviour Therapy (CBT) is a structured, goal-oriented treatment addressing anxiety, depression, and chronic pain. Proven effective in short-term interventions, it equips clients with practical coping strategies. Our practitioners tailor CBT to individual needs, fostering lasting emotional resilience and improved daily functioning.
Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT) promotes psychological flexibility through mindfulness and behavioral strategies. It helps clients manage stress, anxiety, and life transitions by aligning actions with personal values. Our ACT sessions focus on enhancing emotional acceptance and proactive problem-solving.
Mindfulness
Mindfulness-based therapy reduces stress and enhances emotional regulation by cultivating present-moment awareness. Our sessions integrate mindfulness practices to address anxiety, depression, and chronic pain, fostering a balanced approach to mental and physical wellbeing through guided meditation and self-reflection.
Solution Focused Brief Therapy
Solution Focused Brief Therapy (SFBT) targets specific challenges with actionable, short-term goals. Effective for career issues, relationship conflicts, and personal growth, it emphasizes strengths and solutions. Our therapists guide clients toward rapid, meaningful progress without dwelling on past problems.
Schema Therapy
Schema Therapy addresses deep-seated emotional patterns and maladaptive coping strategies. Combining CBT with experiential techniques, it supports long-term healing for complex issues like trauma and chronic low self-esteem. Our approach fosters self-awareness and healthier relational dynamics through personalized therapeutic interventions.
People
Angela Cooley
Principal Psychologist
Angela Cooley is a registered psychologist with AHPRA and a member of the Australian Psychological Society. With over 20 years of experience, she specializes in evidence-based therapies, including CBT and Schema Therapy, to address diverse mental health challenges.
Questions
What services does Angela Cooley Psychology offer?
We offer Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Solution Focused Brief Therapy, Schema Therapy, and Hypnosis for anxiety, depression, and life transitions.
Do you accept Medicare or private health insurance?
Yes, we are registered with Medicare, private health insurers, WorkCover, and the Department of Veteran Affairs, offering rebates where applicable.
How can counselling help with everyday problems?
Counselling provides strategies to manage stress, improve relationships, and enhance emotional wellbeing, addressing issues like anxiety, chronic pain, and organisational change through personalized therapeutic approaches.
What is the experience level of the practitioners?
Angela Cooley has over 20 years of experience as a registered psychologist, specializing in evidence-based therapies tailored to individual client needs.
Where is the clinic located?
Our clinic is located at 221 Longueville Road, Lane Cove, NSW 2066, with ample street parking and public transport access.
Can I access emergency mental health support here?
We do not provide emergency services; however, we can guide you to appropriate crisis resources if needed.
