Business Details
7 Years
experience
Expert Mental Health Therapists in Sydney
At Valhalla Counselling, we are dedicated to supporting individuals and couples through life's challenges with tailored therapeutic interventions. Our team of experienced practitioners utilises evidence-based methods to facilitate meaningful, long-term change, focusing on emotional well-being, relationship dynamics, and personal growth. All our counsellors are university-qualified, registered professionals adhering to strict ethical guidelines and ongoing accreditation requirements.We offer flexible fee structures, including Medicare and private health fund rebates where applicable, alongside sliding scale options to ensure accessibility. Located in Glebe, Sydney, our practice serves clients across the Inner West, CBD, and surrounding areas, providing a safe space for transformative conversations.
Services
Individual Counselling
Psychotherapy
Couples Counselling
Clinical Supervision
Details
- Year established: 2019
Highlights and features
- 120 years combined clinical experience in mental health therapy
- University-qualified practitioners with postgraduate specialisations
- Medicare and private health fund rebates available
- Flexible fee structures including sliding scale options
- Evidence-based approaches for lasting personal transformation
Associations and certifications
- PACFA
- CAPA
- Australian Psychological Society
- Psychology Board of Australia
Services
Individual Counselling
Our individual counselling sessions provide a safe, non-judgmental space to explore personal challenges. Clients address anxiety, self-esteem issues, and life transitions through tailored therapeutic approaches. Sessions help develop coping strategies and promote emotional resilience, enabling clients to achieve greater self-awareness and positive behavioural change.
Couples Counselling
Couples counselling focuses on improving communication and resolving relationship conflicts. We address patterns like criticism and defensiveness while building emotional connection. Our evidence-based interventions help partners develop healthier interaction patterns and strengthen their commitment through challenging times.
Psychotherapy
Psychotherapy explores deep-seated patterns and past experiences impacting current behaviour. This longer-term process addresses childhood trauma and ingrained emotional responses. Our practitioners use Emotionally Focused Therapy techniques to facilitate profound self-understanding and sustainable personal transformation through the therapeutic relationship.
Clinical Supervision
Clinical supervision provides professional development for counselling practitioners. Our experienced supervisors offer ethical guidance and case discussion in a supportive environment. This service helps practitioners maintain professional standards, prevent burnout, and enhance their therapeutic effectiveness through reflective practice and skill development.
People
Joy Cassidy
Counsellor & Psychotherapist
Specialising in relationship issues and Emotionally Focused Therapy, Joy has extensive experience helping clients achieve personal growth. She utilises evidence-based approaches to address communication difficulties and intimacy challenges in both individual and couples counselling.
Yasmine Wahab
Counselling Psychologist
With 20 years' experience, Yasmine specialises in cross-cultural issues and emotional regulation. Her practice combines counselling psychology with creative techniques, supporting clients to overcome self-criticism and develop healthier relationship patterns through a culturally sensitive lens.
Jan Grant
Counsellor & Academic
Jan brings 30 years' experience in transactional analysis and Imago Relationship Therapy. Her approach focuses on changing unhelpful behavioural patterns, with expertise in both individual development and couples therapy. She also teaches counselling skills at Australian College of Applied Psychology.
Sarah Joy
Mental Health Social Worker
Sarah specialises in trauma recovery and relationship challenges using strengths-based approaches. Her practice integrates narrative therapy and cognitive behavioural techniques to help clients navigate complex emotional issues and build personal resilience in both professional and personal contexts.
Questions
What counselling services do you offer?
We provide individual counselling, couples therapy, psychotherapy, and clinical supervision. Our services address relationship issues, anxiety, trauma, and personal development using evidence-based therapeutic approaches.
How do I book an appointment?
Contact practitioners directly during business hours (Mon-Fri 8am-9pm, Sat 9am-5pm) via their mobile numbers listed on our website to schedule appointments.
Are your services covered by health insurance?
Some practitioners offer Medicare and private health fund rebates. Check individual counsellor profiles for specific accreditation details with providers like HCF and Medibank.
What payment methods do you accept?
Payments are made on the day by cash or direct bank deposit. Cancellation fees apply as per individual practitioners' policies.
Do you offer flexible pricing options?
Yes, we provide sliding scale fees, trainee therapist discounts, and reduced rates for long-term packages to ensure accessible mental health support.
Where are you located?
Our practice is located in Glebe, Sydney with convenient access via public transport. We serve clients across Sydney CBD, Inner West, and surrounding areas.
