Amazing environment, and trainers that invest in your goals in health and fitness. Everyone here goes the extra step to ask how your traveling in your journey and take time to give you any extra tips that may help along the way! They are always friendly and helpful, and I can always expect a good laugh or two when I go there.
They're professional, and they know what they're doing. Very friendly people and l love going to do my exercise and the staff is really nice and really help us to reach our goals. I never been to the place were l feel comfortable. Amazing support and atmosphere, the coaches are incredibly helpful and knowledgeable, always fun.
They're professional, and they know what they're doing. Very friendly people and l love going to do my exercise and the staff is really nice and really help us to reach our goals. I never been to the place were l feel comfortable. Amazing support and atmosphere, the coaches are incredibly helpful and knowledgeable, always fun.
Services
Our Philosophy
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Body Revival is not about one way of training. Instead it's about finding a path that suits your specific goals and needs so you can get the best results and have fun while doing it. Body Revival provides three pathways that can be trained separately or together.
The perfect generalised training for all fitness levels catering to a wide variety of goals including fat loss, strength, increased cardiovascular endurance, and overall health & wellbeing.Bootcamp, functional fitness, and HIIT are high intensity classes that will get sweaty, incinerate calories, and leave you feeling charged.
The perfect generalised training for all fitness levels catering to a wide variety of goals including fat loss, strength, increased cardiovascular endurance, and overall health & wellbeing.Bootcamp, functional fitness, and HIIT are high intensity classes that will get sweaty, incinerate calories, and leave you feeling charged.
Our Coaches
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I have always loved fitness and the fitness industry, so the idea of becoming a personal trainer at a young age was super exciting to me as I really wanted to make fitness my lifestyle and my career. I worked at various fitness locations around Melbourne teaching group fitness and personal training clients, whilst putting myself through my bachelor's degree in business and sports administration.
In Body Scan
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The InBody body composition analyser measures your body and provides a detailed, yet easy to understand report. On your results sheet, you will see how many kilograms of fat and muscle is on your body and where it is located. By monitoring these metrics over time, you can pin point the changes needed in your diet and exercise to achieve your goals.
Career Opportunities
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Body Revival is Victoria's largest personalized health and fitness club with over 80 group training sessions running weekly and specializing in variety of training styles. Services include; Group Training e.g. HIIT, Boot Camp, Boxing Fit, Circuit, Strength and Conditioning, CrossFit, Personal Training and Nutrition.
Strength and conditioning
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Science has shown that strength training not only increases greater amounts of fat burning. Over the years, science has shown that strength training not only increases greater amounts of fat burning, but it also contributes to joint health and overall longevity (yes, weight training helps you live longer!)
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