Eltham Physiotherapy Centre has been serving the community since 1989, and offers a large range of quality physiotherapy services for any age or lifestyle. Our highly skilled physios work with you to get your body working at its optimal level, to help you do the things that you love. We take the time to listen, thoroughly assess your injury and develop a treatment plan with you to achieve your goals.
Our skilled team of physiotherapists are experts in treating a wide range of musculoskeletal conditions. We conduct a thorough assessment to diagnose the cause of your problem and work with you establish the best management plan. Our Physiotherapy Exercise Group sessions are individually tailored using a combination of strength training, clinical pilates principles, stretching and mobility exercises, core stability training and body awareness.
Our skilled team of physiotherapists are experts in treating a wide range of musculoskeletal conditions. We conduct a thorough assessment to diagnose the cause of your problem and work with you establish the best management plan. Our Physiotherapy Exercise Group sessions are individually tailored using a combination of strength training, clinical pilates principles, stretching and mobility exercises, core stability training and body awareness.
Services
Physiotherapy
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Our skilled team of physiotherapists are experts in treating a wide range of musculoskeletal and sporting conditions. We conduct a thorough assessment to diagnose the cause of your problem, work with you to develop a comprehensive treatment/management plan, then implement strategies to prevent recurrence or re-injury.
Sports Injury Management
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Eltham Physiotherapy Centre has affiliations with many local and Melbourne based sporting clubs. We pride ourselves of providing excellence in physiotherapy care to help adults and children participate in the sport they love. Sport, lifestyle and leisure activities are an important aspect of life that are essential for good health and well-being.
Physiotherapy Exercise Classes
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Our Physiotherapy Exercise Group sessions are individually tailored using a combination of strength training, clinical pilates principles, stretching and mobility exercises, core stability training and body awareness. This approach to rehabilitation provides an ideal combination of exercises under Physiotherapy supervision to assist our patients recover post injury or surgery.
GLA:D Classes
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The GLA:D program is world best first treatment for hip and knee arthritis. It is an education and exercise program developed in Denmark, based on the latest research for people with hip and knee osteoarthritis. It involves 2 education sessions to teach you about osteoarthritis and how to best manage it and 12 exercise sessions over 6 weeks focusing on strength and control around your joints.
Hydrotherapy
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Hydrotherapy is an effective way to exercise in a supportive environment to relief pain and assist rehabilitation. Hydro classes are run by our physiotherapists in a warm water pool. Before you attend the pool you need to be assessed at the clinic first, to make sure it is safe for you to get in the water.
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